Eating Fabulous » Surprisingly Healthy Foods

January 14, 2007 at 1:09 am | In Food | Leave a Comment

 

3. Potatoes: “Red, purple-skinned and sweet potatoes also are high in carotenoids, which protect against lung cancer and help fight heart disease and diabetes.” And scientists are continuously on the hunt for other varieties of phytochemical rich potatoes. Remember my entry on blue potato chips?

Source: Eating Fabulous » Surprisingly Healthy Foods

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